Welcome, my dear!
My name is Corinne.
I teach kind, caring, compassionate women self-love & body kindness. In short, I help women lose weight without dieting and date without drama.
I’m a Registered Dietitian, Wellness Coach, writer, self-love teacher, and dating expert with a Masters in Nutrition. I’m also the creator of Ditch the Diet. Get MORE. (an online training program for women who want to lose weight without dieting & who are ready to feel lighter, more confident & secure in their own body and life) & the upcoming Single & Sane e-course (an online training designed to help kind, caring, compassionate women attract their perfect partner).
I work with women who struggle with binge eating, self-sabotage, emotional eating, body image issues and overeating. And through our work together, my amazing, kind clients learn how to develop a healthy positive relationship with food, their body, and themselves.
I also help women who struggle in love and dating. I show them how to attract their perfect partner through heartfelt coaching advice and insight. Here, they learn how to find their worth, remove their blocks, and open their hearts so they’re ready for real love.
Why do I do this work?
Because years ago, I immensely struggled with my relationship with food and my body … and in my dating life. I had zero to perhaps just a teeny-tiny fraction of self-worth, I had no idea how to eat without dieting, and I was constantly seeking a partner to “complete me” in my romantic relationships.
I teach what it is I needed to learn. And struggles with food and dating, more often than not, go together.
Because usually (in our love lives & in our relationship with food & our bodies) it all boils down to the SAME THING – owning your worth. I’m all about helping women dig deep, find their authentic enough-ness & realize that change is always possible. Because it is.
I’ve been helping clients heal their relationship with food, their bodies, and themselves & come into their own (their enough-ness) for nearly a decade now. I’ve served hundreds of kindhearted souls, just like you.
One of the best compliments I’ve ever received (from a beautiful soul in one of my programs) was: “Working with Corinne through the [online training] made me realize that I’ve had it in me all along…..I just needed to believe I could do it and stay the course … kind of like Dorothy in the Wizard of Oz when Glinda, the Good Witch, spoke to her at the end of the movie!!!!”
You see, helping women find their enough-ness and unlock the answers they need to find MORE – more life, more laughter, more friendships, more health, more happiness, more self-love, and more self-acceptance makes me so proud and drives everything I do.
So if you’re ready to feel lighter, more confident and secure in your own body and life, you’re in the right place.
When I’m not coaching, writing, or creating awesome programs for you, I can be found …
:: Watching a TED talk … or This is Us,
:: Going to a hot sweaty yoga class (the hotter, the better!),
:: Hiking with my pups,
:: Drinking huge mugs of cinnamon apple tea, or
:: Wearing polka dot fuzzy socks.
If you’re itching to learn more, here are 3 things most people don’t know about me…
:: I love to eat creamy salted peanut butter out of the jar with a knife (drives my soon-to-hubby nuts),
:: If I could go out to dinner with any human being, I’d choose Brené Brown (btw you must read Daring Greatly!), and finally,
:: I’m an extroverted introvert. I adore meeting new people, but I also can be alone for hours and be totally groovy. In fact, I need some introvert time to gracefully recharge.
Want to stay in-touch? (I thought you’d never ask & yay!)
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Thanks so much for stopping by!
Enjoy prowling through my site (you can check out my fun Enough-ness Manifesto below too) and hopefully, I’ll see you in your inbox:)
THE ENOUGH-NESS MANIFESTO!
My name is Corinne.
I care about helping kind, caring, compassionate women find and feel their enough-ness.
Because I know what it’s like to not feel your enough-ness. It stinks.
So when clients write me, telling me they’re coming into their enough-ness, my heart bursts with joy. My heart breaks when I hear women thinking they can’t feel how they want to feel because they’re not a certain size or shape.
My clients are my coffee in my cup. And more than anything else, I care about them digging deep and finding the answers they’ve needed all along, right there inside of them, so they can begin to feel good in their skin.
In my world, being real and vulnerable and “failing” (and getting back up) is a part of the package.
Yoga, books, hikes, huge coffee mugs, furbabies, Swiss chocolate, and deep meaningful conversations are always a fabulous idea.
Perfect is overrated and diets and deprivation and mean words to thyself are a definite NO.
Fantasizing about going to lunch with Oprah and drinking wine with Brené Brown is an everyday thing.
Striving to help others feel seen, heard, and appreciated is a must.
But at the end of the day, showing up the best I could with what I had and what I knew with where I was is all that really matters.
I want to be remembered as a woman who lived from her heart, spoke her truth, and who showed up every day of her life.
And who inspired other women to show up, too.
Corinne Dobbas, MS, RD, RYT is a Registered Dietitian, Wellness Coach, writer, self-love teacher, and dating expert with a Masters in Nutrition. Corinne teaches women self-love and body kindness and coaches them to dig deep to find their own authentic enough-ness.
Her expertise is in helping kind, caring, compassionate women develop a healthy positive relationship with food, their body, and themselves. Corinne is also a matchmaker and dating coach, helping singletons find their ever after through heartfelt coaching advice and insight. Here, she teaches clients how to find their worth, remove their blocks, and open their hearts so they’re ready for real love.
Corinne’s wellness tips and coaching insights have been featured in numerous editorials, including Yoganonymous, Tiny Buddha, Woman’s Day, fitness, and MindBodyGreen. She’s graced such lists as The Best 100 Nutrition Blogs by The Institute for the Psychology of Eating and 100 Women to Watch in Wellness by MindBodyGreen and Athleta.
Corinne graduated cum laude from Boston University’s Sargent College of Health and Rehabilitation Sciences with a Bachelor of Science in Nutritional Sciences and completed her dietetic training at Tufts Medical Center in Boston, Massachusetts. Corinne received a Masters of Science in Nutrition from the Friedman School of Nutrition Science and Policy at Tufts University in Boston, Massachusetts. Further professional coach training was through the completion of Wellcoaches Core Coach Training Program. Adding to her unique background, Corinne completed a 200-hour Yoga Teacher Training through h3 Yoga in Marin County and is a Registered Yoga Teacher through Yoga Alliance.
Today, Corinne resides right outside the Golden Gate with her future hubby, dogs and cat.