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Some Loving Inspiration

Want to Feel Loved, Successful & Confident? Do These 3 Things

I’ve been going to yoga just about every day for almost 3 years now. I still can’t do a flying half moon pose … or lots of other poses for that matter. And you know what? It’s fine. I don’t really care. But, I do care that I show up. That I try, have fun, connect with myself, and walk out of that room feeling less in my head space and more in my heart space. You see, even being a yoga teacher, I’m still a student in every way ...

Dropping the Idea of How “IT” Should Look: YES. It’s Possible for You.

  Here, I was. On the side of the road. In my hometown. Being pulled over for driving 5 miles above the speed limit (eye roll). As the officer came up to my car, asking me why I was speeding, I apologized. I told him I didn’t realize I was speeding and that I was just trying to make it to my yoga class on time. He asked for my license and registration and walked to his car. He came back shortly, handing over my license and registration.   Officer: ...

Be The One Who Shows Up

When I was 16, I wanted to work at this restaurant called Java Grill. It was a burrito joint that did burgers, smoothies, and coffee drinks. It was a seat yourself, grab your food behind the counter kind of place. It was about a 20 minute walk from my house and I could get tips. I wanted a job and I wanted my own money.  So, one random summer day, I went in and applied to be a counter person. Right after I handed in my application, I was told ...

Dating & Want to Throw in the Towel? Read This.

A few years ago, the man I thought I’d marry, dumped me like a hot pancake. One unexpected night, he shared the news with me at our kitchen table that he was no longer in love and the next morning he was gone. I wouldn’t see him again until a month or so later when we overlapped briefly in our moving out schedules with a heartfelt, tear-felt “goodbye.” I had thought I was (hands raised, pumping with joy in the air) forever done with dating. After this scenario, that just ...