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Some Loving Inspiration

If Social Media is Making You Feel Bad, Please Read This

My husband and I were on the couch the other night watching This is Us. During one of the scenes with all the school-aged kids, “the big three,” my husband looked at me and said, “Is that what you were like with your friends as a kid?” He said it in this cute, playful tone. I paused, smiled, and casually said, “No, I didn’t really have any school friends until I was in the sixth grade.” I didn’t realize how sad that sounded until it came out of my mouth ...

If You Feel Lonely & Want to Make New Friends but Don’t Know Where to Start

Do you ever feel lonely? I do. Especially being someone who works from home. You see – the thing is – I thought it was only me… But the more I started talking about loneliness with girlfriends (or even random people at local coffee shops, on my walks, or at yoga), I soon discovered I wasn’t alone. And when I saw that 72% of adults admitted to feeling lonely … I thought OMG – I’m even more NOT alone in these random creeping feelings of loneliness. Which really got me ...

Not Everyone is Going to Like YOU … & it’s OK

Here’s a not-so-secret secret: OCD runs in my family. And for me – as weird as it sounds – my childhood obsession with whether or not my friends liked me was one sure-fire way to spot it. In middle school, I’d sit cross-legged, alone in my room, and mentally run through my friends, like I was going down a list. For each friend, I’d ask myself, “Are they mad at me? Do they like me?” Repeat, repeat, repeat. Typically, I’d do about three or four exhausting rounds of this… Today, ...