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S1 Ep. 4: Elizabeth Shaw on Infertility, Truth Telling & Getting to Know Your Body

“If you’re going to treat me like a china doll, then I’m going to break like a china doll.” ~ Elizabeth Shaw

Elizabeth Shaw (she goes by Liz), MS, RDN, CLT is a nutrition expert, adjunct professor of nutrition and owner of a nutrition communications consulting business. She is a nationally recognized speaker and freelance writer for Fit Pregnancy, Shape, Oxygen and Fitness Magazine’s. Her passion for spreading the message about the powerful role food and nutrition play in ones life has led her to be featured on Hallmark Channels Home & Family, NBC Los Angeles News, The CW San Diego News, Fox 5 News, What to Expect, The Huffington Post, Food Network, US News & World Report, Dr. Oz The Good Life, Bustle, The Daily Meal and PopSugar.

This is a soul-warming episode, and I can’t wait for you to hear it. I think you’re really going to enjoy it.

In the episode we discuss:

  • Infertility
  • Liz’s fertility journey
  • Friendship
  • Body image
  • Self-acceptance
  • Getting to know your body
  • True body acceptance
  • Truth telling
  • Sharing
  • Feeling alone
  • Moving through fear and hard times
  • And so much more




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PEOPLE, BOOKS & RESOURCES MENTIONED IN THE SHOW