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S5, Ep.2: How to Work with Triggers in Eating Disorder Recovery & Body Image Work with Adrien Paczosa

Adrien Paczosa, RD, LD, CEDRD-S, joins The Body Image Podcast to talk triggers in eating disorder recovery. More specifically, we discuss:

  • What does it mean to be triggered,
  • What happens to the body when we are triggered,
  • Why triggers aren’t always negative,
  • How to feel safe in your body when triggered,
  • Holding space as the the client and as the provider,
  • Self-compassion in recovery, and
  • So much more




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