Join the newsletter

S3 Ep. 3: Drunkorexia, Fatphobia & Finding Freedom from Diet Culture with Kathleen Bishop

Kathleen Bishop, LCSW, Certified Intuitive Eating Counselor and founder of Body Peace and Liberation, joins The Body Image Podcast for a direct yet compassion conversation on drunkorexia, fatphobia, and finding freedom from diet culture. Inside the episode, Kathleen offers practical, doable, and thought-provoking advice to help you make peace with food and your body.

More specifically, we talk:

  • Drunkorexia and fear of changing body
  • Weight stigma
  • Fatphobia
  • Cultivating body neutrality
  • How to nurture a peaceful coexistence with our body
  • Why “the answer” isn’t “body love”
  • Boundaries in healing your relationship with food and your body
  • Cultivating community
  • How not to turn intuitive eating into another diet
  • Helpful ways to stay with intuitive eating even when you feel scared
  • Why hunger is your vitality
  • Nurturing and cultivating hope in your food and body healing journey
  • And, much more




CONNECT WITH KATHLEEN


PEOPLE, BOOKS & RESOURCES MENTIONED IN THE SHOW