S2 Ep. 4: Hope, Resilience & Being Fully Alive with Alexandra Franzen

Alexandra Franzen, author, writer, and hope giver, joins me for an episode of HeartSpace Podcast that will leave you feeling inspired and warm and fuzzy. There’s no doubt that you’re going to fall in love (or at least major like) with Alex, after listening to the show. Inside the episode, she talks following your passion, listening to your intuition (or HUT), reconnecting back to yourself, handling those hard, worst-case-scenario moments, and things like what it means to be fully alive. You’re in for a special treat:)

Even more specifically, we talk:

  • Following your passion
  • The big questions – Did I do enough?
  • How to handle you or your work being criticized
  • What do you do in those hard moments, the worst-case-scenario moments? How do you take care of yourself – mentally and physically? How do you learn from it? And not give up on yourself?
  • How to feel a little less alone
  • How to listen to your instinct, intuition or… HUT
  • How to not compare yourself
  • Reconnecting back with your heart and gut
  • How to stop thinking what you have to do
  • Stepping out of fear
  • Reconnecting back to yourself
  • What really matters
  • What does it mean to be fully alive
  • WHY and when to say YES!
  • Resiliency
  • Hope
  • How to take your power back
  • Moving from hopelessness to power
  • Bravery