Hi, I’m Corinne.
I’m a Non-Diet, Weight-Inclusive Registered Dietitian with a Masters in Nutrition, and a Certified Intuitive Eating Counselor with nearly a decade of experience. I help clients make peace with food, heal their body image issues, and reconnect with who they are as a WHOLE person. I specialize in helping clients break free from the mental, emotional, and physical toll of chronic dieting, various levels of disordered eating, and body image issues – as well as nutrition and body image healing work in eating disorder recovery.
If you’ve made the brave decision to start making peace with food and your body, I encourage you to take a look around and see what (if any) method of working together feels right to you. I work with clients virtually, over video, and in person at my office in Mill Valley, California.
I just wanted to thank you for your help over the last few months. You’ve been amazing and have given me such great insight. You have been so kind, calm and knowledgeable throughout our sessions together. I really appreciate everything you have helped me with. Recently, I’ve been feeling so relaxed around food. Food doesn’t feel like such a big issue anymore. I feel like I’ve moved on from food being something I battle with to nourishing myself with foods I enjoy. I’m getting on with life and I’m not feeling bothered about food. I also feel like I’m making strides with my body image. Thanks again for you help and I’ll speak to you soon.”
After decades of dieting, I had a lot of foods that I considered off limits. Corinne showed me how to take back the power of certain foods and how to allow them back in my life in a healthy way. None of the diet plans out there address the issues Corinne does, which explains why most work for a time and then fail when you go ‘back’ to your normal ways. I LOVED my time with Corinne! Our conversations were like food/body image therapy for me! It was a psychological/emotional treat every time we spoke.”
The Different Ways
We Can Work Together
1:1 Food & Body Image Counseling (Virtual or In Person)
Personal counseling is the most intimate and individualized way to begin making peace with food and your body. If you’re ready to nurture a healthy relationship with food and your body, stop obsessive food and body image thoughts, and start reconnecting with who you are as a whole person, I can help – no dieting, willpower, or food rules required.
1:1 Nutrition & Body Image Eating Disorder Recovery Counseling (Virtual or In Person)
Recovery takes a village, but not just any village. A village of people who you trust and in my opinion, who you genuinely like. I’d be honored to be one of those people, as you make peace with food and your body, and as you heal. In Nutrition & Body Image Recovery Counseling, I work with individuals in person (or virtually, if appropriate) who are in recovery from an eating disorder, and who want to nourish a healthy relationship with food, mind, and body.
Intuitive Eating & Body Image Healing Virtual Support Group
Discover food freedom and body image healing in this hands-on, intimate group experience. You’ll walk away thoroughly understanding what Intuitive Eating is, but more importantly how to practice this newfound food freedom in your everyday life. You’ll also learn how to handle common food struggles with less anxiety and more ease. Practices to build-inner confidence, self-compassion, and a healthy body image will be intertwined throughout all group sessions.
The only hesitation I had in working with Corinne was whether or not I was ready to take on such extensive reflection. I think that the question of “Am I ready to change?” was my only roadblock. Since working with Corinne, I’ve stopped a yearlong binging cycle in its tracks and while I’ve had “slips” along the way, my bouncing back has been much faster than days past. The most noticeable change has been that I can feel beautiful at any weight. That idea doesn’t resonate every hour of every day, but it certainly has come more frequently since we started working together. Corinne helped me see that I was worth it, that I didn’t have to do anything perfectly, and that changing was a gradual thing that doesn’t really ever end. Thank you for showing up for me, Corinne. This has been an incredible foundation-building journey and your patience and advocacy for me have been incredibly humbling.”
Corinne is truly amazing at what she does. I used to have an eating disorder but she helped me to learn how to eat intuitively, have a better self esteem, and have better self love for myself and my body. You won’t be disappointed if you work with her. She is genuinely sweet and cares about how you’re doing. I would recommend her to anyone recovering from an eating disorder, wanting to have a healthier relationship with food without dieting, and who needs some help loving themselves and their body. Can’t give her enough praise.
As I was knee-deep in flour doing my Christmas baking this weekend (one of my favorite holiday traditions), I realized that this is the first year in many years that I don’t have a weight or food-focused New Year’s resolution looming on the horizon. I’m not eating ALL-THE-COOKIES knowing that come January 1st I’ll be cutting myself off from all sugar. It is strange and foreign to me not to be having those anxious thoughts. I’m not stressed about holiday gatherings or how much weight I might gain. I’m not worried about picking my next diet and writing out my mile-long grocery list of ‘healthy’ foods. I have so much free brain space right now! I’m finding myself enjoying the holiday traditions and appreciating my family. I even got a little crafty last night. (You’ll have to peek at the cute DIY Mini Letter Board Ornament I made for my Christmas tree on Instagram.) I’m loving this new mindset. Thank you so much for showing me there is another way, Corinne!”