Hi, I’m Corinne.
I’m a Non-Diet, Weight-Inclusive Registered Dietitian with a Masters in Nutrition, and a Certified Intuitive Eating Counselor. I help clients make peace with food, heal their body image issues, and reconnect with who they are as a WHOLE person. I specialize in helping clients break free from the mental, emotional, and physical toll of chronic dieting, various levels of disordered eating, and body image issues – as well as nutrition and body image healing work in eating disorder recovery.
If you’ve made the brave decision to start making peace with food and your body, I encourage you to take a look around and see what (if any) method of working together feels right to you. I work with clients individually and through group coaching virtually, over video, around the world.
I just wanted to thank you for your help over the last few months. You’ve been amazing and have given me such great insight. You have been so kind, calm and knowledgeable throughout our sessions together. I really appreciate everything you have helped me with. Recently, I’ve been feeling so relaxed around food. Food doesn’t feel like such a big issue anymore. I feel like I’ve moved on from food being something I battle with to nourishing myself with foods I enjoy. I’m getting on with life and I’m not feeling bothered about food. I also feel like I’m making strides with my body image. Thanks again for you help and I’ll speak to you soon.”
After decades of dieting, I had a lot of foods that I considered off limits. Corinne showed me how to take back the power of certain foods and how to allow them back in my life in a healthy way. None of the diet plans out there address the issues Corinne does, which explains why most work for a time and then fail when you go ‘back’ to your normal ways. I LOVED my time with Corinne! Our conversations were like food/body image therapy for me! It was a psychological/emotional treat every time we spoke.”
The Different Ways
We Can Work Together
1:1 Virtual Food & Body Image Coaching
Personal coaching is the most intimate and individualized way to begin making peace with food and your body. If you’re ready to become an intuitive eater, take back your power from food, and stop obsessive food and body image thoughts, so you can start reconnecting with who you are as a whole person, I can help – no dieting, willpower, or food rules required.
Nutrition & Body Image Eating Disorder Recovery Coaching
Recovery takes a village, but not just any village. A village of people who you trust and in my opinion, who you genuinely like. I’d be honored to be one of those people. In Nutrition & Body Image Recovery Coaching, I work virtually with individuals who are in recovery from their eating disorder, disordered eating, or who need extra support to stay the path as they heal from (usually years of) chronic dieting and body image issues.
Intuitive Eating & Body Image Healing Virtual Support Group
Discover food freedom and body image healing in this hands-on, intimate group experience. You’ll walk away thoroughly understanding what Intuitive Eating is, but more importantly how to practice this newfound food freedom in your everyday life. You’ll also learn how to handle common food struggles with less anxiety and more ease. Practices to build-inner confidence, self-compassion, and a healthy body image will be intertwined throughout all group sessions.
The only hesitation I had in working with Corinne was whether or not I was ready to take on such extensive reflection. I think that the question of “Am I ready to change?” was my only roadblock. Since working with Corinne, I’ve stopped a yearlong binging cycle in its tracks and while I’ve had “slips” along the way, my bouncing back has been much faster than days past. The most noticeable change has been that I can feel beautiful at any weight. That idea doesn’t resonate every hour of every day, but it certainly has come more frequently since we started working together. Corinne helped me see that I was worth it, that I didn’t have to do anything perfectly, and that changing was a gradual thing that doesn’t really ever end. Thank you for showing up for me, Corinne. This has been an incredible foundation-building journey and your patience and advocacy for me have been incredibly humbling.”