Hi, I’m Corinne.
I’m a non-diet, weight-inclusive Registered Dietitian with a Masters in Nutrition, and a Certified Intuitive Eating Counselor with nearly a decade of experience. I specialize in helping clients break free from the mental, emotional, and physical toll of chronic dieting, various levels of disordered eating, and body image issues – as well as nutrition and body image healing work in eating disorder recovery.
I work with clients at my office in Mill Valley, California. In my client sessions, I create a safe, judgement free, therapeutic space where you can come, process, and learn how to kindly be with (and in) your body. And where you can learn how to make peace with food. In our work together, you’ll gain an understanding of how to truly listen, connect, and care for your body and yourself.
If you’re here reading this, I want you to know how brave that is and how honored I’d be, if you reached out. Please take a look around my site and don’t hesitate to get in touch with any questions or to help determine the best method of working together. Because you can find freedom with food, feel better in your body, and be empowered in your life.
After decades of dieting, I had a lot of foods that I considered off limits. Corinne showed me how to take back the power of certain foods and how to allow them back in my life in a healthy way. None of the diet plans out there address the issues Corinne does, which explains why most work for a time and then fail when you go ‘back’ to your normal ways. I LOVED my time with Corinne! Our conversations were like food/body image therapy for me! It was a psychological/emotional treat every time we spoke.”
The Different Ways
We Can Work Together
1:1 Food & Body Image Counseling
Personal counseling is the most intimate and individualized way to begin making peace with food and your body. If you’re ready to nurture a healthy relationship with food and your body, stop obsessive food and body image thoughts, and start reconnecting with who you are as a whole person, I can help – no dieting, willpower, or food rules required.
1:1 Nutrition & Body Image Eating Disorder Recovery Counseling
Recovery takes a village, but not just any village. A village of people who you trust and in my opinion, who you genuinely like. I’d be honored to be one of those people, as you make peace with food and your body, and as you heal. In Nutrition & Body Image Recovery Counseling, I work with individuals who are in recovery from an eating disorder, and who want to nourish a healthy relationship with food, mind, and body.
Intuitive Eating & Body Image Healing Virtual Support Group
Discover food freedom and body image healing in this hands-on, intimate group experience. You’ll walk away thoroughly understanding what Intuitive Eating is, but more importantly how to practice this newfound food freedom in your everyday life. You’ll also learn how to handle common food struggles with less anxiety and more ease. Practices to build-inner confidence, self-compassion, and a healthy body image will be intertwined throughout all group sessions.
As someone who has been there done that with diets, I knew restrictive diets made me rebel and binge. I cannot even begin to list all the changes I’ve noticed since working with Corinne. I have never felt so strong and secure in my own body, and I give her so much credit for that change. I absolutely would recommend her. I am 100% certain that I would have never achieved my breakthroughs without Corinne’s guidance. Corinne’s genuine compassion paired with her wealth of knowledge and experience is just what I needed after everything else had failed me far too many times. She connected the dots between nutrition, emotion, and confidence to achieve my success.”
The only hesitation I had in working with Corinne was whether or not I was ready to take on such extensive reflection. I think that the question of “Am I ready to change?” was my only roadblock. Since working with Corinne, I’ve stopped a yearlong binging cycle in its tracks and while I’ve had “slips” along the way, my bouncing back has been much faster than days past. The most noticeable change has been that I can feel beautiful at any weight. That idea doesn’t resonate every hour of every day, but it certainly has come more frequently since we started working together. Corinne helped me see that I was worth it, that I didn’t have to do anything perfectly, and that changing was a gradual thing that doesn’t really ever end. Thank you for showing up for me, Corinne. This has been an incredible foundation-building journey and your patience and advocacy for me have been incredibly humbling.”
Corinne is truly amazing at what she does. I used to have an eating disorder but she helped me to learn how to eat intuitively, have a better self esteem, and have better self love for myself and my body. You won’t be disappointed if you work with her. She is genuinely sweet and cares about how you’re doing. I would recommend her to anyone recovering from an eating disorder, wanting to have a healthier relationship with food without dieting, and who needs some help loving themselves and their body. Can’t give her enough praise.