Hi! I’m Corinne Dobbas, hair twirler, truth teller, writer, podcast host, yogi, and eternal believer that it’s never too late to be who you want to be.
I help women feel confident in their clothes, eat what they want without guilt, and develop deep connections that make them truly happy.
More specifically, I’m a Registered Dietitian with a Masters in Nutrition – and I’ve spent nearly 10 years helping clients take back their power from food, feel confident in their body, and reconnect to themselves.
I’m also an ex-matchmaker turned dating coach who helps clients learn how to attract the kind of partner they really want.
What wakes me up in the morning?
Helping you wake up believing in yourself again. And feeling confident no matter what. No matter your jean size. No matter what you ate last night. And no matter what anyone else thinks.
But let’s be real, you can’t do any of that unless you believe you’re worth it. In other words, unless you believe in your own self-worth.
So that’s where our work begins.
Because when you believe in your own self-worth, you start doing things to take care of yourself.
You stop waiting for the number on the scale. You stop comparing yourself to everyone else. You stop the negative self-talk and body bashing.
You stop letting fear and doubt hold you back. You stop thinking you’re not good enough, pretty enough, or thin enough.
YOU realize you are enough.
You’re empowered to move forward.
You make peace with food.
You move your body out of love and respect.
You treat yourself with kindness.
You become your own best friend.
And you surround yourself with people who mirror where you want to go in your life.
Self-worth is a serious game changer.
I can tell you this not only because of how I’ve seen it change the lives of my clients. But from my own personal experiences.
Because to tell you the truth, I used to be an obsessive calorie counter and yo-yo dieter. I spent the better part of my young adulthood reading health magazines and trying every celebrity diet, because I thought being a certain size would finally make me feel better about myself. But it never worked. At my lowest weight, I was more miserable than ever.
My relationships were disconnected, I was so unhealthy, and I was driving myself crazy constantly thinking about what I “should” or “shouldn’t” eat.
That’s when it hit me: the number on the scale was never going to make me happy.
And when it came to love, it took me a long time to understand that if I wanted someone to believe I was worthy of being loved, I had to believe it.
I needed to change from the inside out.
Today, I feel confident in my clothes, eat what I want without guilt, and have deep connections that make me truly happy.
Wholeheartedly believing I was good enough literally changed my life. In the best ways possible.
It can change your life too.
Believing in your worth unlocks the door for a healthier, happier, more fulfilled life.
In fact, it’s what’s behind the scenes in serious life transformations that last. Once you have this powerful ingredient, you’ll be shocked at the magic you create.
You’ll choose nourishing foods. You’ll take care of your body. You’ll talk to yourself in a kind caring way. You’ll find supportive loving people in your life.
You’ll voice your feelings. You’ll honor and allow yourself to feel your feelings, and you won’t beat yourself up. You will love you.
And you’ll do all of this because it feels so gosh-darn good. And no one can take away your newfound feelings of self-worth, happiness, and feeling good in your skin.
All of this is possible for YOU. Promise.
Start your journey here: Get your Self-Worth Starter Kit.
It’s FULL of tools to help you feel CONFIDENT in your clothes. Eat what you want (WITHOUT guilt!). AND develop deep connections that make you truly happy.
P.S. Don’t worry. If we’re not a match, you can unsubscribe at any time. I gotta keep the vibes in my tribe high!
Corinne Dobbas, MS, RD is a Registered Dietitian with a Masters in Nutrition, who specializes in food and body image coaching. She’s also an ex-matchmaker turned dating coach. Corinne takes a holistic, anti-diet approach to nutrition and wellness, helping her clients take back their power from food, feel confident in their body, and reconnect to themselves. When it comes to dating, she helps clients find their worth, remove their blocks, and learn some new “tricks” so they can attract the kind of partner they really want.
Corinne works with clients individually and through her online training program, Ditch the Diet. Get MORE, which is designed to help women heal their relationship with food and their body, build inner confidence, and feel beautiful at ANY weight. She helps women manifest the kind of love they really want through her online course, Single & Sane: How to Date with Grace, Not Feel Alone & Attract Your Perfect Partner. Corinne is also the host of HeartSpace Podcast. Her wellness tips and coaching insights have been featured in numerous editorials, including Elephant Journal, Tiny Buddha, Woman’s Day, fitness, and MindBodyGreen. She’s graced such lists as The Best 100 Nutrition Blogs by The Institute for the Psychology of Eating and 100 Women to Watch in Wellness by MindBodyGreen and Athleta.
Corinne graduated cum laude from Boston University’s Sargent College of Health and Rehabilitation Sciences with a Bachelor of Science in Nutritional Sciences and completed her dietetic training at Tufts Medical Center in Boston, Massachusetts. She received a Masters of Science in Nutrition from the Friedman School of Nutrition Science and Policy at Tufts University in Boston, Massachusetts. Further professional coach training was through the completion of Wellcoaches Core Coach Training Program. Adding to her unique background, Corinne completed a 200-hour Yoga Teacher Training through h3 Yoga in Marin County, California.
Today, Corinne resides right outside the Golden Gate with her husband, dogs and cat.