Work With Me
1:1 Virtual Food & Body Image Coaching
This is the most intimate, customized-for-you way to work with me 1:1. If you’re exhausted by constant food and body image thoughts, and you crave being able to live your life feeling free and peaceful – NOT constantly thinking about calories, food rules, or the size of your body, I can help.
HeartSpace Academy, a LIVE, 90-Day Online Intensive Group Experience
HeartSpace Academy is a LIVE, 90-day online intensive group experience. It’s intimate (with only 6-12 women per enrollment period), and it’s an application-only experience. HeartSpace Academy is the ultimate deep dive into intuitive eating, body image healing, self-worth, self-compassion, and self-care.
Ditch the Diet. Get MORE. Online, Self-Paced Training Program
Ditch the Diet. Get MORE is a 16-week online, self-paced training program designed to help you heal your relationship with food and your body, build inner-confidence, and learn how to accept, trust & care for your body (and yourself) at ANY weight, starting now. You will discover how to take back your power from food, eat what you want without guilt, feel more confident in your body, and have better, deeper relationships in your life, including the one with yourself.