Join the newsletter

S4, Ep. 8: Body Image & New Moms with Catie Lynch

Catie Lynch, LCSW, Therapist and Eating Disorder Coach, intimately explores the challenges of recovery from diet culture and an eating disorder in the context of being a new mom.

Inside season 4’s final episode, we explore: 

  • The postpartum experience in eating disorder and diet culture recovery
  • Harmful postpartum body image messages
  • Healing diet culture wounds
  • External pressures women feel after giving birth
  • Coping with big feelings
  • Advice for mom’s struggling in their body after giving birth
  • Catie’s experience with postpartum OCD
  • Advice for new mom’s during Covid
  • Catie’s personal experience of being a new mom
  • And so much more


 



CONNECT WITH CATIE


PEOPLE, BOOKS & RESOURCES MENTIONED IN THE SHOW